It's been a while since my project number has changed. Last week I never posted my weigh-in or project number. I lost -1.2 lbs for last week's weigh-in. Giving me a My New Project #53.8 I still haven't hit the goal of losing 20 lbs or even 10% yet. I know to achieve those goals I have to keep up with my work outs and proper diet. I'm so close to both that I should get to them within the next week or two, as long as I keep it up.
I missed this mornings weigh-in so I will try for tomorrow. A day delay won't throw off my results.
I also haven't done well with my goals. I didn't finish the last one because I spent the week sick. I didn't work out or even touch those darned cupboards. This week I was going to reset the goals and get back to my work outs. Until I was sideswiped by migraines all week. I have an appointment to see my doctor next week. I'm not going to let them go uncontrolled and keep me from living.
As a positive change, I signed up for Team Weight Loss at my gym. There will be about 8-12 of us working with a trainer 3 days a week. I'm going to add in one strength group a week so I'll have 4 guided work outs a week. It runs for 12 weeks. I'd love to lose 20 lbs with the class but I'm going to set a realistic goal of 15 lbs since I tend to lose weight slower. It starts Monday morning and I am so excited.
It might be delayed but my spring is off to a positive start!