As I was getting excited about new workouts, trying new menus and making new goals, I hit a huge pothole. I bumped and jostled across it and now I'm letting things heal, literally.
I'm skipping last weeks weigh-in, again. On Friday I found myself spending all day at my doctors and the hospital. I was admitted and I'm still waiting to get the okay to go home. I finally found the cause of all my pain for the last 3 weeks and I'm on the mend.
I'm looking forward to getting back on the road and working on my new goals.