I had a small loss, so my new number is, Project 65.5. Friday's weigh-in had me down -.5lbs. I wasn't sure if I would show a loss this last week. I had to give my knee a rest and didn't get all my walks or work outs accomplished. I'm happy for this small drop, it's slow but I'll take it!
My diet wasn't awful but it needs improvement. I need to start planning meals out for the week and shop accordingly. That needs to be my goal for the week, meal planning and groceries. Tomorrow I will be writing the list and reading my cookbooks.
Does anyone have healthy cookbooks they really like and would recommend?